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【资讯翻译】最新的有关“咖啡可以降低死亡率”的研究

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原文链接：http://www.medicalnewstoday.com/articles/304294.php
Study provides more evidence that coffee may reduce mortality
With more than half of Americans drinking coffee on a daily basis, it is no wonder researchers are interested in how the beverage impacts health. Now, a new study adds to growing evidence that coffee is good for us, finding that consuming four to five cups daily may reduce the risk of early death - even for those who drink decaf.

This latest study offers more evidence that coffee may lower risk of death from a number of causes.
Published in the American Journal of Epidemiology, the study is the latest in a number of coffee-related studies conducted by Dr. Erikka Loftfield, of the Division of Cancer Epidemiology and Genetics at the National Cancer Institute.
Medical News Today reported on one such study in January, in which Dr. Loftfield and colleagues revealed how drinking four cups of coffee daily may lower the risk of melanoma by 20%.
While this latest research did not find any link between coffee consumption and cancermortality, it does suggest that drinking the beverage regularly could lower the risk of death from a number of causes, including heart disease and diabetes.
To reach their findings, Dr. Loftfield and her team analyzed the self-reported coffee drinking habits and health of 90,317 adults who joined the Prostate, Lung, Colorectal and Ovarian Cancer Screening Trial between 1998-2001. Participants were free of cancer and had no history of cardiovascular disease at baseline.
Lowest 10-year death risk for drinkers of four to five cups of coffee daily
During an average 10 years of follow-up, 8,718 deaths occurred.
Compared with individuals who did not drink coffee, those who consumed four to five cups daily had the lowest risk of death from various causes, including diabetes, heart disease, respiratory diseases, influenza and suicide.
Fast facts about coffee

Americans consume an average of 3.1 cups of coffee daily
Around 65% of Americans enjoy their coffee with breakfast
Approximately $40 billion is spent on coffee in the US every year.

Learn more about coffee
Those who consumed two to three cups of coffee daily also had a lower risk of death, as did individuals who drank decaffeinated coffee or consumed coffee additives.
Additionally, the researchers found that consuming up to five cups of coffee daily - the equivalent to 400 mg of caffeine - was not linked to any long-term health risks.
While past research has linked coffee consumption to lower risk of certain cancers, such as liver cancer, this study identified no link between coffee drinking and overall cancer mortality. "This may be because coffee reduces mortality risk for some cancers but not others," Dr. Loftfield told Reuters Health.
The study findings remained after the team accounted for a number of influential factors, including smoking status, alcohol consumption and diet.
The jury is still out on exactly how coffee consumption lowers risk of death, but the researchers hypothesize the beverage "may reduce mortality risk by favorably affecting inflammation, lung function, insulinsensitivity and depression."
This latest research supports another study reported by MNT last month, which found individuals who drinkless than five cups of coffee daily may be at lower risk of death from cardiovascular disease, neurological disease, type 2 diabetes and suicide.
The other potential health benefits and risks of coffee and other sources of caffeine were discussed in a Spotlight feature last year.

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2015-12-21 21:33 浏览 : 1905 回复 : 7

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• 《空气污染（霾）人群健康防护指南》解读

光吃豆腐猪血

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Studyprovides more evidence that coffee may reduce mortality
最新的有关“咖啡可以降低死亡率”的研究
With more than half of Americans drinkingcoffee on a daily basis, it is no wonder researchers are interested in how thebeverage impacts health. Now, a new study adds to growing evidence that coffeeis good for us, finding that consuming four to five cups daily may reduce therisk of early death - even for those who drink decaf.
一半以上的美国人每天都喝咖啡，这无疑激起了研究者们探讨这种饮料对健康影响的兴趣。目前，一项新的研究增加了咖啡有益于健康的证据，其发现每天喝4-5杯咖啡可能会降低早死的风险，甚至对那些喝低咖啡因的人们同样有益。
This latest study offers more evidence thatcoffee may lower risk of death from a number of causes.
此项最新研究提供了更多证据证实咖啡可能会降低许多原因引起的死亡的风险。
Published in the American Journal ofEpidemiology, the study is the latest in a number of coffee-related studiesconducted by Dr. Erikka Loftfield, of the Division of Cancer Epidemiology andGenetics at the National Cancer Institute.
此项研究发表在最新一期的《美国流行病学杂志》，这也是国家肿瘤研究所肿瘤遗传学和流行病学研究小组的Erikka Loftfield博士开展的众多咖啡相关研究中的最新研究。
Medical News Today reported on one suchstudy in January, in which Dr. Loftfield and colleagues revealed how drinkingfour cups of coffee daily may lower the risk of melanoma by 20%.
《今日医学研究》曾在今年一月份报道过其中一项研究，Loftfield博士及其同事揭示了每天喝4杯咖啡是如何降低20%黑色素瘤发生风险的。
While this latest research did not find anylink between coffee consumption and cancer mortality, it does suggest thatdrinking the beverage regularly could lower the risk of death from a number ofcauses, including heart disease and diabetes.
虽然最新研究并没有发现喝咖啡与肿瘤死亡率间的相关关系，但其确实提示经常喝咖啡可以降低多种原因引起的死亡，包括心脏病和糖尿病。
To reach their findings, Dr. Loftfield andher team analyzed the self-reported coffee drinking habits and health of 90,317adults who joined the Prostate, Lung, Colorectal and Ovarian Cancer ScreeningTrial between 1998-2001. Participants were free of cancer and had no history ofcardiovascular disease at baseline.
本研究中Loftfield博士及其团队分析了90317名1998-2001年间参加前列腺癌、肺癌、结肠癌和卵巢癌筛查的成年受试者的自述喝咖啡与健康的关系。参加调查的受试者在基线水平无癌症发生且无心血管疾病史。
Lowest 10-year death risk for drinkers offour to five cups of coffee daily
每天喝4-5杯咖啡的受试者10年死亡风险最低
During an average 10 years of follow-up,8,718 deaths occurred.
平均10年随访期间，共有8718名受试者死亡。
Compared with individuals who did not drinkcoffee, those who consumed four to five cups daily had the lowest risk of deathfrom various causes, including diabetes, heart disease, respiratory diseases,influenza and suicide.
与不喝咖啡的受试者相比，每天喝4-5杯咖啡的受试者其包括糖尿病、心脏病、呼吸疾病、流感和自杀等多因死亡风险最低。
Fast facts about coffee
“咖啡”快报
Americans consume an average of 3.1 cups ofcoffee daily
美国人平均每天喝3.1杯咖啡
Around 65% of Americans enjoy their coffeewith breakfast
大约65%的美国人早餐时喝咖啡
Approximately $40 billion is spent oncoffee in the US every year.
每年美国咖啡的开销大约在400亿美元左右
Learn more about coffee
更进一步了解咖啡
Those who consumed two to three cups ofcoffee daily also had a lower risk of death, as did individuals who drankdecaffeinated coffee or consumed coffee additives.
每天喝2-3杯咖啡的受试者也有较低的死亡风险，那些喝去咖啡因咖啡和咖啡添加剂饮品的受试者也能从中获益。
Additionally, the researchers found thatconsuming up to five cups of coffee daily - the equivalent to 400 mg ofcaffeine - was not linked to any long-term health risks.
另外，研究者发现每天喝5杯以上咖啡（相当于400 mg咖啡因）与长期健康风险间并没有显著相关性。
While past research has linked coffeeconsumption to lower risk of certain cancers, such as liver cancer, this studyidentified no link between coffee drinking and overall cancer mortality."This may be because coffee reduces mortality risk for some cancers butnot others," Dr. Loftfield told Reuters Health.
尽管早期研究发现喝咖啡与降低某些癌症风险（如肝癌）相关，但本研究并没有发现喝咖啡与整体肿瘤死亡率间存在相关关系。Loftfield博士告诉《路透社健康》：“这可能由于咖啡可以降低某些肿瘤死亡风险，但对其他类型肿瘤无效”。
The study findings remained after the teamaccounted for a number of influential factors, including smoking status,alcohol consumption and diet.
此研究团队通过计算还发现其他一些影响因素，包括吸烟、饮酒和饮食。
The jury is still out on exactly how coffeeconsumption lowers risk of death, but the researchers hypothesize the beverage"may reduce mortality risk by favorably affecting inflammation, lungfunction, insulin sensitivity and depression."
喝咖啡降低死亡风险的确切机制目前还不完全清楚，研究者推测可能与抑制炎症、增强肺功能、增加胰岛素敏感性和减少抑郁发生有关。
This latest research supports another studyreported by MNT last month, which found individuals who drink less than fivecups of coffee daily may be at lower risk of death from cardiovascular disease,neurological disease, type 2 diabetes and suicide.
此项研究还得到上月在《今日医学消息》报道的另一项研究的支持，其发现每天喝咖啡少于5杯的人其心血管疾病、神经系统疾病、2型糖尿病和自杀的死亡风险降低。
The other potential health benefits andrisks of coffee and other sources of caffeine were discussed in a Spotlightfeature last year.
其他关于咖啡和咖啡因饮品的健康获益与风险的问题已在去年的《Spotlight feature》中讨论。
（955字）

2015-12-21 21:59

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光吃豆腐猪血编辑于 2015-12-24 09:17

• 孕妇肚子痛，何方妖孽在作怪？

光吃豆腐猪血

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最新的有关“咖啡可以降低死亡率”的研究
一半以上的美国人每天都喝咖啡，这无疑激起了研究者们探讨这种饮料对健康影响的兴趣。目前，一项新的研究增加了咖啡有益于健康的证据，其发现每天喝4-5杯咖啡可能会降低早死的风险，甚至对那些喝低咖啡因的人们同样有益。
此项最新研究提供了更多证据证实咖啡可能会降低许多原因引起的死亡的风险。
此项研究发表在最新一期的《美国流行病学杂志》，这也是国家肿瘤研究所肿瘤遗传学和流行病学研究小组的Erikka Loftfield博士开展的众多咖啡相关研究中的最新研究。
《今日医学研究》曾在今年一月份报道过其中一项研究，Loftfield博士及其同事揭示了每天喝4杯咖啡是如何降低20%黑色素瘤发生风险的。
虽然最新研究并没有发现喝咖啡与肿瘤死亡率间的相关关系，但其确实提示经常喝咖啡可以降低多种原因引起的死亡，包括心脏病和糖尿病。
本研究中Loftfield博士及其团队分析了90317名1998-2001年间参加前列腺癌、肺癌、结肠癌和卵巢癌筛查的成年受试者的自述喝咖啡与健康的关系。参加调查的受试者在基线水平无癌症发生且无心血管疾病史。
每天喝4-5杯咖啡的受试者10年死亡风险最低
平均10年随访期间，共有8718名受试者死亡。
与不喝咖啡的受试者相比，每天喝4-5杯咖啡的受试者其包括糖尿病、心脏病、呼吸疾病、流感和自杀等多因死亡风险最低。
“咖啡”快报
美国人平均每天喝3.1杯咖啡
大约65%的美国人早餐时喝咖啡
每年美国咖啡的开销大约在400亿美元左右
更进一步了解咖啡
每天喝2-3杯咖啡的受试者也有较低的死亡风险，那些喝去咖啡因咖啡和咖啡添加剂饮品的受试者也能从中获益。
另外，研究者发现每天喝5杯以上咖啡（相当于400 mg咖啡因）与长期健康风险间并没有显著相关性。
尽管早期研究发现喝咖啡与降低某些癌症风险（如肝癌）相关，但本研究并没有发现喝咖啡与整体肿瘤死亡率间存在相关关系。Loftfield博士告诉《路透社健康》：“这可能由于咖啡可以降低某些肿瘤死亡风险，但对其他类型肿瘤无效”。
此研究团队通过计算还发现其他一些影响因素，包括吸烟、饮酒和饮食。
喝咖啡降低死亡风险的确切机制目前还不完全清楚，研究者推测可能与抑制炎症、增强肺功能、增加胰岛素敏感性和减少抑郁发生有关。
此项研究还得到上月在《今日医学消息》报道的另一项研究的支持，其发现每天喝咖啡少于5杯的人其心血管疾病、神经系统疾病、2型糖尿病和自杀的死亡风险降低。
其他关于咖啡和咖啡因饮品的健康获益与风险的问题已在去年的《Spotlight feature》中讨论。
（955字）

2015-12-23 09:22

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光吃豆腐猪血编辑于 2015-12-24 09:17

• 丁香热议——帮患者清创缝合一个小时，家属问我缝了多少针？

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2015-12-23 15:28

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